E215: Advocating for yourself to prioritize your health with community member Heather
We are very excited for our Health Transformation Audit with our community member Heather.
Today's episode is all about guiding Heather to:
• Visualize her ideal day to live pain and symptom free with more energy and identify what's holding her back.
• Identify her biggest roadblock to prioritize her and her family's long-term health and well-being.
• Analyze how she can advocate for herself to prioritize mold remediation in her home in order to improve her family's health.
• Create a plan with clear action steps to get her family's support to test and remove the mold in her home.
Learning through others' experiences in these health transformation audits is a great way to kick-start your journey to finding your art of living well.
We would love to have you come on our show for your own Health Transformation Audit. Tune into Episodes 121, 126, 130, 133, 138 & 186 to learn more about this experience that we are providing for The Art of Living Well Podcast Community Members; we want you!
Sign up for your very own 15 minute Health Transformation Audit Now. The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.
Helpful links and resources:
Mold Testing resources:
Episode with Brian Karr from We Inspect
Book a free call with We Inspect here
Purchase the Dust test here
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Head over to bioptimizers.com/theartoflivingwell to check out their high quality products and use promo code THEART10 during checkout to save 10%.
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Sign up for our 7-Day Spring Liver Detox April 1-7, 2024
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Ask us a question/make a recommentation
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Sign-up for your 15 minute Health Transformation Audit - Click here.
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Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
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Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
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Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
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