E75.5: Why we love Monday's and inspiration on how you can too
"Every Monday is a chance to start a new fabulous week...embrace it!
Marnie & Stephanie love Mondays and want you to be excited to kick off your week too. In this episode we share why we love Mondays and some tips on how you can learn to enjoy the start of the week with as much enthusiasm as Fridays.
They also announce their new Art of Living Well Summertime Tribe program that will kick off on June 7th.
How would you like to enjoy summer without letting your health, energy and mood take a back seat? We've listened and relate to so many of you over the past few years comment about how your food and exercise regime is completely thrown off track during the summer leaving you feeling less than fabulous come Labor Day.
We want to help you achieve balance in your life this summer: having fun, thriving and keeping true to your goals and intensions so that you wake up in September still feeling amazing in your own skin. We'd love for you to join our amazing community. For more details and to register click here
Don't let your health take a back seat! Join us this summer.
Thanks to our amazing sponsors:
This episode is brought to you by Appetite for Change, a non-profit in North Minneapolis that uses food as a tool for health, wealth, and social change. To learn more about AFC, listen to Episode 31 of our podcast with one of their co-founders Michelle Horovitz, as well as our bonus episodes with co-founder Princess Haley.
For more information or to donate head on over to https://appetiteforchangemn.org/impact/ or visit them on instagram and facebook @appetiteforchange.
This episode is also brought to you by Lakewinds co-op, which is both of our favorite grocery store to shop at in the Twin Cities. We love that Lakewinds has such high standards and vets every single product on their shelves including their amazing personal care and supplements section so we don’t have to. You can find out more by going to Lakewinds.coop, and when you’re there be sure to check out their delicious recipes.
SPECIAL OFFER FOR OUR LISTENERS:
Download our Free brand new "At Home" workout guide!
We created this guide with our favorite at-home workout programs, which include many small, female owned businesses.
10 Ways to Create a Healthy Relationship with Sugar - Online Workshop.
Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here.
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Marnie Dachis Marmet's Website (Zenful Life Coaching)
Stephanie May Potter's Website