Program Details

How would you like to build sustainable habits that allow you to nourish and flourish your body? Maybe you’ve done another detox or cleanse program before only to slowly regress into your old ways that don’t leave you feeling your best.

We’ve created this new mindset shifting group program to help you successfully transition into your day-to-day life after the 7-day detox and continuing on your journey to living well. We’ll help you slowly incorporate the foods you eliminated back into your diet so that you can determine what effect, if any, they have on your body. This program will empower you to dive deeper into your daily habits that may no longer serve you and create new habits to help you thrive. You’ll learn tips and strategies to change your mindset and discover your art of living well.

Topics include:

• Shifting your mindset

• Reducing stress

• Improving sleep

• Mastering meal prep and so much more

Program Dates:

Detox: Monday, January 13th-Sunday, January 19th

5-Week Group Program: Monday, January 20th-February 23rd

Investment: $350

What you will get with our Nourish to Flourish 5 week program:

• 7-Day Functional Medicine Detox with community support group *

• Detox kit with your choice of vanilla or chocolate shake powder *

• All materials for a successful detox, including a detox friendly recipe book, grocery shopping list, FAQ’s

• Support and accountability through a private group with access to Marnie and Stephanie, Integrative Health Practitioners, and our community of like-minded participants.

• Weekly live videos on specific topics such as mindset, stress, sleep, lifestyle with Q&A

• Weekly modules on a specific topic/challenge and recipe book (3-5 recipes)

• 15 min phone/video consult with either Marnie or Stephanie  

• Tips and strategies on how not to “retox after your detox” and incorporate habits into your day-to-day life