E151: Why conventional farming practices are making us sick with Sarah Fischer
We are very excited to share today’s guest, Sarah Fischer. Sarah is a regenerative farmer who owns and operates Nature's Pantry Farm just outside of the Twin Cities in Minnesota, where they supply farm fresh food, including 100% grass-fed beef, pastured pork and chicken, pastured free range eggs and raw milk. Growing up on the Standard American Diet (lots of processed, sugary foods), it never occurred to Sarah that the food she and her family was eating could impact their health. After going through her own health journey, Sarah began researching the connection between true nutrition and health, and discovered that eating the right foods can actually heal chronic disease. She also realized that the way the majority of food is produced today - with hormones, chemicals, and antibiotics, adds to the development of illness. With this knowledge in hand, Sarah and her family completely revamped their farming practices, and are now committed to raising fresh, wholesome, pasture-raised food for their family and their community.
In today’s episode you will learn:
The difference between regenerative farming practices and conventional farming
How conventionally raised animals are contributing to people getting sick and developing food intolerances
What is raw and ultra-pasteurized milk and why many people can't tolerate most dairy products sold in grocery stores
What is a genetically modified crop
Simple tips to eat more whole, nourishing foods to help heal and prevent chronic diseases
We hope this episode empowers you to reach out to your local farmer and vote with your dollar to heal yourself and the planet.
Helpful links and resources:
www.naturespantry-farm.com (If you live in MN, head over to her site for a pick-up location or to have meat shipped to your door)
Check out Sarah's blog, including how to buy meat in 2022, her personal health journey and more.
IG:@naturespantryfarm (regardless of where you live we highly recommend following Sarah for her educational and entertaining posts)
-----------------------------------------------------------
Thanks to our amazing sponsor:
Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology. Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing!
Download the free guide at ShieldYourBody.com to start improving your health right now!
-----------------------------------------------------------
Sign-up for your 15 minute Health Transformation Audit - Click here.
-----------------------------------------------------------
14 Day Functional Medicine Liver Detox (plus energy healing) starts January 8th
Jan. 8th-21st.
Sign-up Now
-----------------------------------------------------------
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.
Use code 'ARTOFLIVING' for a discount off your purchase.
-----------------------------------------------------------
Missed our Fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
-----------------------------------------------------------
How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Tell a friend about The Art of Living Well Podcast® and our community programs.
Share your favorite episode on social media and don't forget to tag us @theartofliving_well.
Shop our Favorite Products: https://www.theartoflivingwell.us/products
We love the high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell
Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.
Learn more about your hosts: