E152: Understanding Essential Amino Acids and the importance of protein for muscles and longevity with Angelo Keely

We are very excited to share today’s guest, Angelo Keely, co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. 

In today’s episode you will learn:

  • What are essential amino acids?

  • Why amino acids are important to support lean muscle, fitness and longevity?

  • How much protein a person needs

  • When and how to use amino acids to support a high quality of life and longevity

  • How plant-based versus animal-based protein affects the body

Helpful links and resources:

https://getkion.com/blogs/all/the-ultimate-guide-to-kion-aminos

Special offer: Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.  
Use code 'ARTOFLIVING' for a discount off your purchase.

www.getkion.com

FB: https://www.facebook.com/Kion

IG: https://www.instagram.com/kion

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Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.  
Use code 'ARTOFLIVING' for a discount off your purchase.

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