E152: Understanding Essential Amino Acids and the importance of protein for muscles and longevity with Angelo Keely
We are very excited to share today’s guest, Angelo Keely, co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.
In today’s episode you will learn:
What are essential amino acids?
Why amino acids are important to support lean muscle, fitness and longevity?
How much protein a person needs
When and how to use amino acids to support a high quality of life and longevity
How plant-based versus animal-based protein affects the body
Helpful links and resources:
https://getkion.com/blogs/all/the-ultimate-guide-to-kion-aminos
Special offer: Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.
Use code 'ARTOFLIVING' for a discount off your purchase.
FB: https://www.facebook.com/Kion
IG: https://www.instagram.com/kion
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Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.
Use code 'ARTOFLIVING' for a discount off your purchase.
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We love the high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
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