E154: Marnie and Stephanie's other halves talk all things health and wellness
We are very excited for this week's guests, Jordan and John, Marnie and Stephanie's other halves, who are here to talk health and wellness.
In today's episode, we discuss:
Visualizing their ideal day, to live without regrets, and identify what's holding them back.
Finding ways to prioritize creating sustainable habits that don't lead to boredom.
The importance of staying present and not getting caught up in the minutiae of the day.
Understanding that there are multiple ways to get to the same result, and your way is not the only way.
How our Functional Medicine Liver Detox helped both John and Jordan with balance and a reset, and why they are excited to join our upcoming 14 day community program this January.
Learning through others' experiences in these health transformation audits is a great way to kick-start your journey to finding your art of living well.
We would love to have you come on our show for your own Health Transformation Audit. Tune into Episodes 121, 126, 130, 133, 138 and 153 to learn more about this monthly experience that we are providing for The Art of Living Well Podcast Community Members; we want you too!
Sign up for your very own 15 minute Health Transformation Audit Now.The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.
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14 Day Functional Medicine Liver Detox (plus energy healing) starts January 8th
Jan. 8th-21st.
Sign-up Now
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Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.
Use code 'ARTOFLIVING' for a discount off your purchase.
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Missed our recent group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
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We love the high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
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