E158: Cycling through trauma to connect deeply to self and others with David Richman

We are very excited to share today’s guest, David Richman.  

David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. In David's most recent book, Cycle of Lives, David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer.

In this episode we discuss:

  • How David transformed his fear of failure into "what can I learn from this"

  • David's new book, Cycle of Lives, which unpacks the emotions that often aren't addressed with people going through cancer.

  • How his cycling journey and the moving stories along the way transformed his life (and others)

  • How to empathize with and listen to people experiencing trauma

This conversation is chalked full of inspiration from David's personal life and the lives of the individuals he met along his cycling journey.  

Helpful links and resources:

FB: www.facebook.com/cycleoflives

IG: www.instagram.com/cycleoflives_davidrichman

Giveaway: 80-page book for people who want to do a 5k, 10k, or triathlon but don't know where to start. Sign-up at www.cycleoflives.org

Purchase Cycle of Lives
**David donates 100% of the net process from the Cycle of Lives book to various cancer-focused charities.
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