E166: A potpourri of topics: Watching, reading listening and more with Marnie and Stephanie
Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we touch upon the preciousness of life, being grateful for the current moment, and our upcoming 7-Day Spring Liver Detox.
In this episode you will learn:
• What Marnie and Stephanie are watching, reading and listening to right now (see below)
• Why spring is a wonderful time to declutter your home and your body
• About our upcoming 7-Day Liver Detox starting April 10th
*******Please note Marnie and Stephanie will be spending time with their families the week of March 27th! Please take this time to catch-up on any previous episodes you may have missed.
Resources we mention:
Watching
Daisy Jones and the Six - Amazon Prime
Jack Ryan - Amazon Prime
Just Like That - HBO
Limitless - Disney Plus
Reading
Tomorrow and Tomorrow and Tomorrow - Gabrielle Zevin
Young Forever - Dr. Mark Hyman
Spare - Prince Harry
Night Road - Kristin Hannah
Life Force - Tony Robbins
Lighter - Yung Peublo
Listening (podcasts)
E 342: Feel Better, Live More with Dr. Rangan Chattergee and guest Dr. Mindy Pelz
S2 E174: Dhru Purohit Podcast with guest Calley Means
Drinking
Chai tea at home (add MALK unsweetened almond milk with a monk fruit sweetener to enjoy a yummy low sugar chai tea latte)
Organifi Gold Chocolate
Sign-up for our upcoming 7-Day Spring Functional Medicine Liver Detox here . We start on April 10th.
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Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
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Apirl 10 the Start! Sign-up for our 7-Day Spring Functional Medicine Liver Detox here
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Missed our January group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
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Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
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