E166: A potpourri of topics: Watching, reading listening and more with Marnie and Stephanie

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we touch upon the preciousness of life, being grateful for the current moment, and our upcoming 7-Day Spring Liver Detox.

In this episode you will learn:

• What Marnie and Stephanie are watching, reading and listening to right now (see below)

• Why spring is a wonderful time to declutter your home and your body

• About our upcoming 7-Day Liver Detox starting April 10th

*******Please note Marnie and Stephanie will be spending time with their families the week of March 27th! Please take this time to catch-up on any previous episodes you may have missed.

Resources we mention:

Watching

Daisy Jones and the Six - Amazon Prime

Jack Ryan - Amazon Prime

Just Like That - HBO

Limitless - Disney Plus

Reading

Tomorrow and Tomorrow and Tomorrow - Gabrielle Zevin

Young Forever - Dr. Mark Hyman

Spare - Prince Harry

Night Road - Kristin Hannah

Life Force - Tony Robbins

Lighter - Yung Peublo

Listening (podcasts)

E 342: Feel Better, Live More with Dr. Rangan Chattergee and guest Dr. Mindy Pelz

S2 E174: Dhru Purohit Podcast with guest Calley Means

Drinking

Chai tea at home (add MALK unsweetened almond milk with a monk fruit sweetener to enjoy a yummy low sugar chai tea latte)
Organifi Gold Chocolate

Sign-up for our upcoming 7-Day Spring Functional Medicine Liver Detox here . We start on April 10th.

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Thanks to our amazing sponsor, Organifi.  Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar.

As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order.  Order Organifi products now!

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Sign-up for your 15 minute Health Transformation Audit - Click here.
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Need more protein in your day?

Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase.

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Apirl 10 the Start! Sign-up for our 7-Day Spring Functional Medicine Liver Detox here

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Missed our January group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here!

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Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.

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