E196: How to break our addiction to "doing" with Renée Dineen

Renée Dineen is an international thought leader playing at the intersection of business, leadership, psychology and well-being. Prior to launching her own coaching & consulting practice, Renée spent over 20 years in international senior leadership roles in the high tech and biotech industries, including five years working and living overseas in Switzerland.  Renée has presented on dozens of global stages, been the guest on numerous podcasts and has been featured in high profile media publications such as Fortune, Financial Times, Elephant Journal and Ladders Career Magazine. Most recently Renée co-authored an anthology titled “The Art & Truth of Transformation for Women” which is an Amazon International Best Seller.  In February 2020, Renée took her own story to the TEDx stage. Her talk titled Authentic Inaction: Undoing the Doing in a Do Crazy World is an account of her own trials and tribulations as a “doing addict” and workaholic. Her talk has reached over 600K views and supports her mission to revolutionize the way we work, play & relate to one another and our purpose.   

In this episode we discuss:

  • The trials and tribulations as a "doing addict" and workaholic.

  • What an addiction junkie is and how it can impede us from connecting with our authentic selves.

  • How to avoid becoming an action junkie.

  • How to be in choice to what you decide to say yes to.

  • The SoulFull Living Retreats led by Renée.

Helpful links and resources:

https://www.reneedineen.com/

Renee's Ted Talk 

Renee’s Retreats

IG: https://www.instagram.com/reneemdineen/

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MindsetTheartoflivingwell PodcastRenee Dineen, doing addict, workaholic