E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah
Darshan Shah, MD is a health and wellness specialist, well-known, board-certified surgeon, published author, tech entrepreneur, and founder and CEO of Next Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. As a health and wellness specialist, he has advised thousands of patients on how to optimize their well-being and extend their lifespan, culminating in the creation of Next Health, the first health optimization and longevity center to offer life-extending and enhancing technology and treatments in a beautiful, welcoming environment. Dr. Shah's credentials include being a graduate of Singularity University, Harvard Business School, and Mayo Clinic.
In this episode you will learn:
Dr. Shah’s 3 step process that he recommends to achieve your optimal health and longevity.
The 10 blood markers that Dr. Shah recommends for all of his patients, including the one that can detect whether you have a genetic predisposition for heart disease.
The 4 pillars of Next Health that they believe will move the needle 80%+ towards improving your healthspan.
The negative impact that prolonged sitting has on our mortality rate.
How Next Health's innovative longevity centers motivate individuals to live a healthier and longer life.
Dr. Shah's thoughts on full body MRIs, GLP-1 drugs for weight loss and his tips to live a life full of vitality.
Helpful links and resources:
FB: @nexthealth
IG: @darshanshahmd
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