Episode 23: Learn how to find the right balance of taking care of yourself & enjoying life with founder & CEO of Clean Plates, Jared Koch
Today's guest is Jared Koch, the founder and CEO of Clean Plates and Clean Plates Academy.
After a very successful business career, Jared went back to school to become a nutritional consultant and health coach certified by the Teachers’ College of Columbia University, the Global Institute for Alternative Medicine and the Institute for Integrative Nutrition.
It was through his own health journey that he founded Clean Plates in 2009, an online platform for people to discover good food, tips for good health and to practice simple lifestyle tips. Jared is an industry thought leader and he speaks frequently on the topic of nutrition and wellness at organizations such as Google, Bank of America, Sony, WellPoint, Merrill Lynch, MTV and Time Warner. He has also appeared on the following shows: Access Hollywood, Today in New York, and Good Day LA.
Jared believes in offering individuals and groups, that are committed to living a more conscious, healthier lifestyle, the education, inspiration, resources, and support they need to be able to do so.
You will be inspired and equipped to make small changes after listening to our conversation with Jared, regardless of where you are on your health and wellness journey.
Clean Plates Academy recently launched in January 2019, which is an 8-week program to start implementing his foundation in an on-line group setting. The course is about nutrition and wellness that is specifically designed for YOU.
Special offer for our listeners:
Use code 25OFF for 25% off clean plates academy course
You can find Jared & Clean Plates on:
https://www.cleanplates.com/ (sign up for the great content in their weekly newsletter)
https://www.cleanplatesacademy.com/course-page-b (Clean Plates Academy)
FB: @cleanplates
IG: @clean.plates
We’d love to hear how this episode has inspired you to make small changes so that you achieve the right balance between taking care of yourself and enjoying life. Jump on over to IG and share in your stories and tag #theartoflivingwellpodcast.
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