E89: Letting go of perfectionism and trusting your inner compass through fostering healing and learning how horses can be therapeutic with author Lisa Whalen Overall healthTheartoflivingwell PodcastAugust 25, 2021OS-1, lisa whalen, perfectionism, disordered eating, horse therapy
E68: You are not perfect - let's talk about how to deal with that with Audrey Holst MindsetTheartoflivingwell PodcastMarch 10, 2021audrey holst, perfectionism, fortitude and flow
