E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed
Product Reviews, Mental Health, Alternative HealthTheartoflivingwell PodcastThesis, nootropics, Dan Freed, mental clarity, improve focus, improve brain function, improve memory, improve creativity
E195: The path to more connection and joy with Zen teachers Koshin Paley Ellison and Chodo Robert Campbell
E193: Why you can’t heal a body you hate with Dr. Will Cole
Food & Nutrition, Mental Health, Mindset, Overall healthTheartoflivingwell Podcastdr will cole, functional medicine, heal your mind heal your body, gut feelings, shame-flammation, metaphysical meals, physical health, emotional health, gut health, healing auto immune conditions
E132: Making mental wellness approachable, accessible and appealing to young people with co-founder of Diall App Jonah Salita
E103: Find freedom from your anxiety and live your most authentic life with Wendy Tamis Robbins
E84: Insightful and candid conversation on tough topics involving current teenage life and pressures with Marley Comito
E78: Unleashing your power and tapping into your unapologetic confidence with Christina Glickman
Bonus Episode: A mind, body and spirit approach to navigating mental health and anxiety in teens with psychotherapist and mother daughter duo Kirsten & Sophie Rewey.
