E148: Get rid of headaches and migraines once and for all with Dr. Meg Mill
We are so excited to introduce today's guest, Dr. Meg Mill, Functional Medicine Practitioner, bestselling author, podcast host and speaker.
We know that headaches and migraines are a huge problem that affects a large population of women and teens and we dive right into this issue, the root causes and how to come up with natural solutions to get rid of headaches and migraines and improve the quality of your life.
In today's episode we discuss:
Saying goodbye to headaches and migraines once and for all
Popping pills is just a cover-up and does not help you get to the root cause of the issue
How to become a detective for your own health
Food triggers that can contribute to headaches
That yes our hormones can play a role too
Helpful links and resources:
Free Gift: 8 Step Guide to Say Goodbye to Headaches Naturally: www.HelpMyHeadaches.com
Learn about Dr. Meg Mill: www.megmill.com
Instagram: https://www.instagram.com/drmegmill/
FB: https://www.facebook.com/drmegmill
Podcast: A Little Bit Healthier Podcast
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