E143: How to use food as medicine and personalize your health care with Adam Southam, founder of GoNo App Food & NutritionTheartoflivingwell PodcastOctober 5, 2022gono, myformulary, read nutrition labels, nutrition
E128: Tips to use ketone esters to support mental clarity, athletic performance, and metabolic health plus learn how to optimize your health on a keto diet with Michael Brandt, co-founder of HVMN Food & NutritionTheartoflivingwell PodcastJune 15, 2022keto diet, ketones, ketone esters, HVMN, intermittent fasting, sustained energy, natural energy boost
E126: How to make time to implement meal planning and prep into my busy week with community member Wendy Mindset, Food & Nutrition, Lifestyle Strategies, Marnie & StephanieTheartoflivingwell PodcastJune 1, 2022Health Transformation Audit
E119: A deep dive into the magic mineral of magnesium with Dr. Barb Woegerer, ND Food & NutritionTheartoflivingwell PodcastApril 13, 2022magnesium, dr barb woegerer, magnesium foods
E99: Treating “the whole person," the patient with the disease and not the disease of the patient with Dr. Leigh Erin Connealy Food & Nutrition, Alternative Health, Lifestyle Strategies, Overall healthTheartoflivingwell PodcastNovember 3, 2021functional medicine, integrative health, Dr. Leigh Erin Connealy, Cancer Center, perfectlyhealthy
E98: Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range by Stoney Creek Farm Food & NutritionTheartoflivingwell PodcastOctober 27, 2021regenerative ag, regenerative farming, tencreekrange, stoneycreek farm, healthy soil, healthy plant, notiling, globalwarming
E82.5: Inspiration for what to bring to your next BBQ Food & NutritionTheartoflivingwell PodcastJune 30, 2021BBQ foods, BBQ season, healthy BBQ foods, BBQ recipes
E72: Breaking social norms to become a Healthy Deviant with Pilar Gerasimo Mindset, Food & Nutrition, Overall healthTheartoflivingwell PodcastApril 14, 2021chastitylord, pilar gerasimo, healthy deviant, breaking norms, getting healthy
E69.5: Jump into Spring with a liver detox and our exciting new membership tribe launch with Marnie & Stephanie Food & Nutrition, Lifestyle StrategiesTheartoflivingwell PodcastMarch 24, 20217dayliverdetox, community detox program, detox
