E57: A personal story of sobriety: Natalie Halt’s journey from professional water skier, to sommelier and currently a medicinal mixologist Overall healthTheartoflivingwell PodcastDecember 23, 2020sobriety, wine culture, the sober diaries, quit like a women, We are the luckiest, the naked mind, The artists way, natalie halt, the medicinal mixologist
E56: Harness your power and potential to discover your innate truth with Vanessa Feils MindsetTheartoflivingwell PodcastDecember 16, 2020Vansesa Feils, guided meditation, mind travel meditation, modern day therapy, innate truth
E55: Movement is Medicine...The race to 100 with Nate Wilkins Movement, Mindset, Lifestyle StrategiesTheartoflivingwell PodcastDecember 9, 2020Nate Wilkins, Motivation
Bonus Episode: What does self-care actually mean with Princess Haley Lifestyle Strategies, Overall healthTheartoflivingwell PodcastDecember 7, 2020self-care, take care of yourself, appetite for change, Princess Haley
Bonus: Experimenting with new wines and foods that pair well with Marnie & Stephanie Food & NutritionTheartoflivingwell PodcastDecember 3, 2020food and wine, food and wine pairing, scout & Cellar, clean-crafted wine, holiday wine
E54: Learn how to feel like a 10 at any age with Kris Rosen and Karen Knapp of The Ten Spot MindsetTheartoflivingwell PodcastDecember 2, 2020the10spot, kris rosen, karen knapp, feellikea10, motivational advice, be perfectly imperfect
Bonus Episode: Being grateful and thankful this Thanksgiving 2020 Overall healthTheartoflivingwell PodcastNovember 25, 2020thanksgiving, mindfulness, gratitude, shop local
E53: A personalized approach to achieving optimal health and balancing hormones with Naturopathic Doctor Cassie Wilder Overall healthTheartoflivingwell PodcastNovember 18, 2020hormone health, women's health, balancing hormones, hormonal imbalances, integrative health, natural remedies, Dr Cassie Wilder
E52: TOP 10 WAYS TO FEEL MORE GROUNDED & HAPPY IN UNCERTAIN TIMES Theartoflivingwell PodcastNovember 11, 2020tip to feel grounded, stress reduction tips, reduce anxiety
